REFLEXOLOGY
The practice of Reflexology is the application of pressure, stretch, and movements to reflex points on the feet or hands to effect corresponding parts of the body. There are over 7,000 nerve endings in the feet and these are connected to the whole body through the central nervous system. By applying pressure to these points, all organs, glands, systems, and structures of the body can be stimulated and encouraged to heal.
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• Improves Circulation
• Speeds recovery after injury
• Reduces Pain
• Maintains good health and used for preventative health care
• Induces relaxation
• Reduction of Stress
• Detoxifies the body
• Improve Lymphatic Drainage
• Stimulates the Central Nervous System
• Revitalizes energy
• Improves mental function
• Stimulates emotional release
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Reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance.
A therapist may apply pressure to your big toe and ankle to calm your endocrine and reproductive system, helping to relieve PMS or menopausal symptoms.
what health conditions can reflexology help with?
